Leadership Workshops

Leadership Workshop Series 1 – A Productive Self-Image is an Excellent Foundation
• Be Aware of Self-Image – Believe in Yourself! Take on the Trifecta (love, self-esteem, confidence)!
• Nurture Self-Love – LSC, like TLC: the Common Part is Love!
• Build Self-Esteem – You Can Do It!
• Project Confidence – Trust Yourself!
• Have Faith – Just Have It.

Leadership Workshop Series 2 – Health & Fitness are Keys to Health, Happiness and Smarts!
• Eat Up! – Take on Healthy Nutrition for So Many Reasons!
• Toss the Junk! – Use Food to Feel Good, Be Smart and Have Energy!
• Be Smart – Pronounce Your Foods
• Sometimes & Rarely Foods – Yup, We Can Enjoy What We Want too!
• Sometimes & Rarely Foods – Taste Test!
• Movie Night – Supersize Me!
• Nutritional Review
• Get Moving – What Does Movement/Exercise Do? (CCC – Commitment, Consistency, Celebration!)
• What’s Shakin’ Now? – Incorporate Movement into Your Life
• Yoga, pilates and dance
• Feel Vitality & Energy! – Nutrition& Exercise Review
• Make Healthy Snacks!
• How Will You Play? – Sports for Your Life

Leadership Workshop Series 3 – A Positive Attitude Creates!
• Thank You! – Use Gratitude as a Tool
• Use Thanks – Gratitude & Love from the Inside Out
• Limbo Your Way to Fun & Harder Challenges!
• Strive for the Best You Can Do – Perfection is Overrated!
• Talk to Yourself – Create Your CharmMantras
• Chat with Yourself – Wield Your PowerCharms
• Flip Out! – Turn Lemons into Lemonade

Leadership Workshop Series 4 - Honoring Our Feelings & Emotions
• Apples to Apples – Shiny on the Outside…
• Big Girls DO Cry! – Let the Tears Flow & the Anger Be
• What’s the Story, Morning Glory? – Have Compassion & Empathy for Others… What’s Really Going on?
• Respect for Ourselves & Others

Leadership Workshop Series 5 – How Do We Communicate with the World?
• Projecting Confidence (Review)
• Snap! – Mood Charades Uncover First Impressions
• Inspire with Posture – What’s the Body Got to Do with It?
• Design Your Hygiene – Make Your Cleanliness Plan
• What You Sport – Wear It Well!
• Dress Up or Dress Down!
• Real Beauty – It's Everywhere (Yes, in YOU, too!), but Sometimes It’s Not for Real!
• Start a New Conversation! – Everything in Life Starts with a Conversation
• EESH! – Take a Deep Breath to Make a New Friend
• Extend a DFS Handshake – Make the First Interaction Count
• SilentLEE – the Quiet Part of Conversation
• Say it out Loud! – Participate in the Conversation
• Please Pass the Salt – Learn Basic Manners

Leadership Workshop Series 6 – Relationships Make up Our Network
• What are Relationships?
• Be a Good Friend – What Does It Mean to be a Good Friend?
• Who’s a Bully?
• Movie Night – Odd Girl Out
• But, Mommy! – Make Sense of Our Relationships with Our Parents
• Sibling Relationships
• Teacher Relationships

Leadership Workshop Series 7 – Responsibility
• Manage Your Moola – Save, Spend & Share!
• Work Responsibilities (home)
• Academic Responsibilities (school)
• Civic Responsibilities (community)

Leadership Workshop Series 8 – Planning for the Future
• Create Your Vision – What Do You See for Your Future?
• Make SMARTER Goals – Set Your Goals to Get Where You Want to Be
• Find Your Inner Leader – How Can You Lead?
• How Will You Leave this World a Better Place?